Save The Date: Coming Soon

Topic: Ketogenic Diet: All You Need To Know

Price: TBD

Platform: TBD

Details: 6-Week Course that will leave you with a complete understanding of what the keto diet is, the science behind keto, people who should and shouldn’t practice keto, brain function, and so much more. Here is the tentative course outline:

Module 1: Nutrients of a Healthy Diet

Module 2: Understanding the Ketogenic Diet

Module 3: Importance and Role of Fats

Module 4: When to Choose the Ketogenic Diet

Module 5: Drawbacks of Practicing Keto

Module 6: Putting Keto to Practice