Are you a small to medium sized business who is looking for extra incentives to offer employees returning to the workforce? Have you thought about offering an employee wellness program?

Research has shown that businesses who offer employee wellness see a reduction in healthcare/insurance costs, increased productivity, higher morale and retention rates, reduction in employee used sick days/callouts, and so much more!

Why Nutrition and Wellness Group Coaching? Having worked in Corporate for 10+ years, I know firsthand just how important nutrition and wellness is. I understand the stresses and pressures that accompany many corporate positions.  I have learned over the years what the challenges and struggles are for those employees and how to solve them. Providing nutrition and wellness to the workforce comes with many benefits to, not only the employees, but the employers as well. Benefits such as:

  • Reduction in healthcare/insurance costs and reduction in employee used sick days/callouts
  • Increased productivity
  • Improved health behaviors and habits such as increase in exercise/movement, better nutrition choices, stress management, and so much more.
  • Increased employee retention, satisfaction, and morale.
  • And so much more…

Nutrition and Wellness Coaching with Dark Horse Nutrition provides multiple focus areas that benefit both the employer and employees.

  • Weight Management
  • Stress Management
  • Habit and Mindset Changes
  • Time Management
  • Nutrition Education through wellness presentations/lunch & learns
  • Wellness Challenges/Workshops
  • Individual and Group nutrition counseling


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