“The experience I had working with Nicole was amazing!! In the three months I spent I feel I have gained the kno- wledge and confidence to not only continue my weight loss journey, but more importantly, proper nutrition, which is extremely important. In my three months my blood pressure has dropped more than 10 points, and I have been able to get into pants I haven't worn in years.” - Rick S.

“Nicole's guidance was instrumental to my physical and emotional health. She helped me recognize my emotional eating patterns and the affects of stress on food cravings. Nicole is an expert in that area of nutrition! Now, instead of mindlessly shoving a cookie down my gullet, I take a moment to assess whether my body truly wants it, or if I am trying to fill an emotional void. I finally feel in control of my health and eating habits. Thank you Nicole!” - Masha Goltsova-Lanoue

“Nicole is absolutely an amazing person and coach! My husband and I have been working with her for a couple of months now and have learned so much! We get a TON of information both in our zoom group sessions and in printed documents she sends us. She is non judgemental and does not shame you if you make less than stellar food choices. In fact, she is realistic and knows we all need a treat here and there, but guides you into making better choice alternatives. My husband and I ready notice a huge difference into our food choices! We do group but also work 1 on 1. She's the best!” - Megan Ochs

“Nicole was very helpful and patient during my ongoing weight loss journey. She enabled me to better understand the impact of stress / emotional eating and ways to avoid the various traps of such eating habits. My wife and I signed up for the 3 month program she offers and we found it quite beneficial. Thanks to Nicole I now eat a more balanced breakfast including fruit which I never did before. As a result I'm not famished at lunch time but make appropriate food choices (as best I can) during the course of the day. Nicole is patient as mentioned above so anytime I "fell off the wagon" she encouraged me to continue onward. A great coach and worth the effort to have her on your personal weight loss journey!” - Karl Mohle

“For me, the best thing about working with Nicole was being educated on the mental and emotional aspect of my habits. She explained the chemistry that happens inside of us that causes certain behaviors with food and to me that was really eye opening. Her approach is to listen, educate, and provide you with tools (meal recipes, food portion guidelines, etc) all with her fun and bubbly personality!” - Darlene S.

I worked with Nicole for 3 months and it was the best decision I had! I already lost more of 7 pounds and her skills are above and beyond! Highly recommended! - Natasha Magrath

“Prior to working with Nicole, I tried several exercise plans and diets. They all ended the same way. I got burned out with all the exercises and I could not sustain the diets long term.

Over the past several months I have been working with Nicole to develop a customized nutrition plan and menu that works for me. Nicole never held back in sharing her knowledge and research that she has on developing a program that is tailored to the individual and not a group.

She took the time to listen to what my goals and concerns were about my dieting and exercise plan. Unlike other dietitians and nutritionists that I had previously worked with, Nicole has a talent for effectively communicating with me in a way that makes me believe she cares about my well-being and is committed to my success.” - Michael Geraghty

“Nicole has individualized a plan to fit my lifestyle. She has been gentle, but guiding to help me achieve sustainable lifestyle changes. She has been both informative with education and guiding to help me along this journey. I wouldn’t hesitate to refer her to help others that seek guidance in both physical and mind wellbeing when it comes to establishing a healthy relationship with food. Nicole has been my coach and biggest cheerleader. She is quick to highlight my successes, even when I don’t see them. I’m grateful for having found such a kind and genuine coach!” - Brenda Schenker

“I have worked with Coach Nicole for the past year with outstanding results. Down 30 pounds and 5% body fat. Up 2% muscle. And the visceral fat number on my scale went down 3 points indicating that I am losing belly fat. Numbers aside, Nicole is just very knowledgeable about nutrition and diet as well as how to fuel for workouts and challenges like the AIDS/Lifecycle ride from San Francisco to Los Angeles which I accomplished during the time I worked with her. Thanks Nicole!” - Sara Julian

“Nicole has helped me out in so many ways. I have always struggled with my eating habits, weight, and energy levels. She has helped me with all of those she has taught me the importance of how to eat and how it effects how I feel overall. I have lost 25lbs. I feel more energized throughout the day and don’t have crashes or feel tired all the time. I have lost at least two inches on my waist. She has helped me eat healthy and guided me on the ways I want to eat. She doesn’t only help with weight or eating habits. She molds everything to you personally and your goals. If that’s diabetes, high blood pressure, or whatever she can help your eating habits to help avoid those kinds of issues.” - Braxton Baker